I actually love your feedback on that, so I re-tested the recipe today and modified it to include some cheese between the rows as well. There aren’t many foods that are awesome enough to want to eat every day for a week. Thank you so much! Drain and pat them dry with a paper towel. Thank you! Please keep your recipes coming... Liz, thank you so much for the kind comment. Like many of your recipes, the ingredients are almost always on hand and the blend of flavors and spices are wonderful. Copyright © 2020 I Can't Believe It's Low Carb! Copyright © 2020 The Mediterranean Dish. Healthy, low carb, gluten-free, and delicious. I'm somewhat embarrassed here. ★☆ ), The meat sauce is what lends this hearty zucchini casserole all the warmth and flavor. Place the salted zucchini slices on a layer of paper towels and let sit for 15 minutes before flipping and letting sit for another 15 minutes. Hi Tonya, In traditional scalloped potatoes, adding flour between layers basically holds and thickens the sauce in between each layer while it bakes in the oven. Not a winner but I’ll keep baking it for him. The active prep time is only then minutes! You can also substitute a low-fat sour cream and reduce the butter by 1 tablespoon! This was one of those! It thickens it very nicely, too! ★☆ We made this last night and it was spectacular! And once the meat is perfectly browned, we add a trio of all-natural spices--allspice, paprika, and a hint of nutmeg. If there is any fat or extra liquid at this point, carefully drain and return saucepan back to heat. Baked Zucchini Casserole With Cheese, with carrots, zucchini, and a cheesy sour cream herb sauce - is so dang good! In my opinion, this zucchini casserole is prefect for any time of the year, if you can find quality zucchini in your corner of the world. I drained zucchini and patted dry as directed and cooked longer than 35 minutes. The sauce begins with aromatics (onions and garlic) along with the meat. I’m not a fan of zucchini or Italian seasoning, or at least that’s what I thought. Love zucchini? However, you may be interested in Wholesome Yum Plus, which includes an ad-free version of the website, along with other perks. Upload a photo of this dish to our Pinterest pin, Tag @seekinggoodeats and hashtag it #seekinggoodeats. Add chopped onions (leave the sliced onions for later) and garlic and cook minutes, stirring regularly, until softened and fragrant (do not brown). Please review Nutrition Disclosure. Mix in sour cream, cheese, salt, pepper, and Italian seasoning. Next, heat the brie, cream, milk, butter, and garlic in a small saucepan, until everything is nice and smooth. Low Carb. I know I certainly do! Hi Cathie, I suggest using Camembert, it behaves similarly to brie in recipes and delicious! Hi Kate, Sure, you can definitely do that! Low Carb Tuna Casserole (Keto Seafood Casserole), Lasagna Stuffed Peppers (Keto Stuffed Peppers), Keto Zucchini Recipe - Zucchini Carpaccio, Slow Cooker Beef Stroganoff (Keto Beef Stroganoff). Hi Dina, If you can see the recipe cards, then you may need to turn off your browser’s ‘Reader Mode.’ That should allow you to see the amounts listed in the recipe. The recipes all look delicious. I’m gonna be honest with you, I didn’t salt my zucchini before putting it in the oven, but I would recommend doing it. I had requests for the recipe. It depends upon the recipe. Learn how your comment data is processed. I love that it has sour cream and cheese, is super easy to make, and is keto and low carb friendly. As you know, I’m not a parent but I’ve been around kids my entire life. I commend anyone that’s good at it.) Arrange the zucchini slices in overlapping rows in a small casserole dish, and season them with black pepper. YES, also email me a printable keto food list (over 230 foods)! Hope you give it a try. These easy keto recipes are sugar-free, LCHF, and often paleo. Or freeze portions as you like (thaw in fridge overnight). Salt the zucchini first, drain, then pat dry.Â, To make it a full meal, add meat such as chicken, beef, or pork.Â, To cook in a slow cooker, add the zucchini and cheese sauce and cook on low for 3-4 hours.Â. This is the perfect side dish for a weeknight dinner or for the holidays! RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Follow our step by step instructions for how to make zucchini casserole. Hearty, low-carb  baked zucchini casserole recipe. Bring to a boil, then lower heat and simmer for 7 to 10 minutes or so. Could I make it to freeze? Perfect for a weeknight dinner or a holiday meal. If you have other herbs or spices around, feel free to use those instead. Sprinkle the buttered breadcrumbs on top of the casserole. This low carb cheesy zucchini casserole requires three medium zucchini in a 1 1/2 quart casserole dish, but you can easily double (or even triple!) I hope this helps. What can I substitute for the brie? I hope this helps. Low carb zucchini casserole? Bake, covered, in preheated oven for 30 minutes. Spoon vegetables into casserole dish. This is a keto recipe but easily adaptable for those not on a ketogenic diet or low carb diet. Step 3: In a bowl mix your mozzarella, parmesan cheese, parsley, salt, pepper, and mix well. We'd LOVE to see them! Spoon mixture into the casserole dish and sprinkle with pork panko or breadcrumbs. Simple, quick and superb! Loved how simple and easy your recipe is. Many of them shred the zucchini first, or they cook it in some way separately, to get rid of the moisture. Thanks for stopping by! Spray pan with cooking spray. Making the Cheese Sauce 4. ★☆ Zucchini is a vegetable that naturally holds a lot of water, so when you cook it, it releases water. Possible reasons for them being crunchy include slicing the zucchini thicker (it needs to be 1/4-inch thick slices), your oven running a little cool, or simply taking the pan out too soon (the cheese needs to be dark golden brown and zucchini should be soft). Both are filled with Italian flavors. Can this casserole be frozen? We are not meat eaters, but I'd love to try this. It’s a good thing my family loves zucchini as much as I do. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. This is a recipe that everyone will enjoy. An Elite CafeMedia Food Publisher.Privacy policy. I only accept ratings for my actual recipes, not the website. with cheese and heavy cream? . Combine the brie, cream, milk, butter, and garlic in a small saucepan. Super easy to make and bake. Cheesy Zucchini Casserole Recipe. Then cut into small bite-sized pieces. Add zucchini, carrots, and sliced onions to the bottom of a casserole dish like this one. Thank you, thank you, thank you. Add zucchini and garlic to pan and saute until all vegetables are tender. Place the zucchini in a baking dish and set aside. So either size will do just fine for this zucchini casserole recipe. Anyway I try to have no meat for 2 days a week and I had all the ingredients except cream for this recipe. Thanks for creating such amazing recipes, can’t wait to try more! I followed the instructions to the letter. She is also a writer of crime fiction; her first full-length manuscript, The Trust Game, was short-listed for the 2017 CLUE Award for emerging talent in the genre of suspense fiction. Bake for about 30-35 minutes, until the cheese on top is dark golden brown and the zucchini is soft. People think of casseroles as a side dish, and this zucchini casserole makes a great one. This is my kind of meal! This zucchini gratin recipe is quite versatile! Amazing recipe. Please, please don’t skip it! Make in an ovenproof skillet and you've got a one-pan casserole! Do you think it would be a nice alternative to grate the zuchinni instead of slicing it? Thank you so much, Debbie! Hi Luciana, No problem – you can still just reheat it in the oven. Drain any water and add to onions and carrots then mix in remaining ingredients. Sorry. Err low carb? I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. (This is optional and FREE. Step 5: Now top with some of the cheese mixture. Should I modify anything ? (Learn about net carbs here.) I whipped it up one night for my husband and my dad, and they loved it. Zucchini Tomato Casserole is a cheesy layered vegetable casserole bake. Add the meat sauce and spread evenly. Making this vegetable casserole is so easy! I made it today Sooooo good!!!!!! 6. Then remove the foil, top with the remaining Gruyere and Parmesan cheese and bake for 5 minutes more or until the cheese is melted and bubbling and the zucchini is tender. I love that this zucchini casserole is keto and low carb friendly. Only 10 minutes prep time & simple ingredients! Amount per serving. Remove the cover the last 15 minutes of baking and add the cheese.