Another thing that you might come across while searching for a powerlifting belt is its thickness. A well-made leather belt will support you through every single PR attempt on the deadlift, overhead press, and power clean. Kicking off the list with my personal overall favorite pick for a powerlifting belt: the Inzer Forever Lever Belt. With time, every powerlifter will experience this sensation of being “more ready” for lifting once the belt is on. When I first started powerlifting, this was the belt I picked and it has been my choice ever since. However, with a 10 mm belt, this “break-in” time will be much faster. It is wider where the belt rests at your lower back that they say will give you the extra support you need to do several exercises. Here’s a quick overview of some of the most important specifications that you need to keep in check. Besides, this belt is equipped with dual heavy prong steel with a roller buckle to adjust the size with ease. Do not be fooled by its simplistic design as this belt is a contender in terms of durability and performance. Thank you, {{}}, for signing up. All it does is to enhance your training and strength gain with a safety use. This top-notch leather belt is designed for durability and comfort. Tara Laferrara is a certified NASM personal trainer, yoga teacher, and fitness coach. The 13 mm Belt is usually fit for the elite level lifting. Since the price difference isn’t huge and you should be buying a powerlifting belt once in a lifetime, you need to consider a long term investment on this one. It stays in a fixed position while lifting heavy objects. The belt comes with a lifetime warranty. In weightlifting, the buckles might get in the way at the finish positions in many movements where the bar hits them on its way up when the lifter keeps the bar close. Here are the best weightlifting belts for every type of lifter. Dark Iron Fitness Lifting Belt, Best Overall Runner-Up: Yet, if you’re not competitive powerlifting, the general width of a lifting belt shouldn’t make a huge difference in your performance. If you’re going to lift competitively, there are some requirements that you’ll have to stick to. While it might not be as durable as leather, it still packs a lot of sturdiness needed for support and longevity. There are a few things you’ll want to consider when buying a weightlifting belt as a woman. Nylon is a fully synthetic fabric with no inclusion of leather whatsoever. For a high-quality pick that won't break the bank, check out the Gymreapers leather weightlifting belt. ", "The 40-inch weight strap can hold up to six Olympic-size plates, so it's perfect for veteran weightlifters. Some people find that wider belts don't let them get into a good starting position for deadlift. It’s more expensive and usually used by people who can make the most out of it. Its support strap uses velcro to secure the belt, making it perfect for adjustments here and there. There are a couple of ways to secure a weightlifting belt—single prong, double prong, lever, and velcro. Sometimes, they say the more contours, the less effective the belt becomes, so this belt has no extra paddings or mesh coverings. Of course, this belt helps to gain strength and back support to avoid injuries. Suede Leather Powerlifting Belt by Iron Bull Strength, Dark Iron Fitness Genuine Leather Weightlifting Belt. Linking your brain with a certain trigger factor has been well researched for decades now. – Product Reviews of The Best Aerobic Stepper You can use this buckle easily without anyone’s help. Made from 10mm tanned leather, it has a 4″ width at the back for spinal protection, but then tapers to 2″ at the front to allow unimpeded movement during your explosive Oly lifts. It is 4 inches in height all throughout the belt, so if you’re concerned about evenly distributing the intra-abdominal pressure, worry not! This makes the belt a bit more challenging to wrap and adjust around your torso. It contains rich quality nylon that does not cause harm to any type of skin. About Jess Billitz. In addition to that, the buckle will allow you to adjust the belt during competition. Your email address will not be published. A wider belt (closer to 6”) is better if you’re just getting into weightlifting and value good core and back support as you work on your form. Inzer Advance Designs Forever Lever Belt 10MM, ProFitness Weight Lifting Belt (4 Inches Wide), Harbinger Women’s Nylon Weightlifting Belt, Bear KompleX 6″ Strength Weightlifting Belt, Schiek Sports Model 2004 Nylon 4 3/4″ Weight Lifting Belt, Element 26 Self-Locking Weight Lifting Belt, Hemori Genuine Cowhide Leather Pro Weight Lifting Belt, Jeremy Ethier’s Aesthetic Back Workout (Does it Work? If you really take your gains seriously, this is the belt for you! Inzer Advance Designs Forever Lever Belt, Best for Women: A belt specifically designed for women is probably your best bet if you’re just getting into weightlifting. If you do squats or deadlifts, this may also help you carry heavier weights. That’s exactly what you’re getting from the durable, flexible, and lightweight Bear KompleX 6″ Strength Weightlifting Belt. Flexible belts usually are made of nylon or leather with some padding on it. So, this is our #1 choice if you’re a woman who’s serious about making gains and setting new PRs at the gym. If you want a bit more support and aren’t worried about paying for it, The Rogue Ohio belt is the one. It seems that many of the differences between women’s belts and other belts are that they come in more feminine colors (like pink and purple) and offer smaller sizing (sometimes as small as 21” at the waist). Not only that, but the inner layers of the lifting belt are also made of leather, which makes it remarkably durable while lifting 100s of pounds daily. This belt is made of nylon and has a breathable foam core to keep you from overheating during those seemingly endless workouts. This means that you’ll be able to use this belt daily for years without worrying about its integrity. Its red and black design with genuine, reinforced leather is constructed to last you a lifetime. With all these features and benefits, this belt will help you to meet your fitness training goal. I was struggling to carry heavier weights, but I still wanted to improve my performance. Of course, this belt is suitable for heavyweights lifting. This 4-inch genuine cowhide leather belt has a double prong locking system ... Best Overall Runner-Up: RDX Weight Lifting Belt. Besides, it is compact and portable, so you can take it for travel. You’ll need to ask yourself the question of if you need a flexible belt to do functional training or if you need a more sturdy one for powerlifting? Comfort is an important thing while lifting heavy articles. Here’s a list with all the approved products categorized by brands, so you can make sure that your powerlifting belt is fit for IPF sponsored competitions. If you like lifting the weight, workout, and others such as jerks, squats, deadlifting, cross-training, and more, you should have one best weightlifting belt for personal use. Check out the difference between a 3 and 4 inch powerlifting belt. Studies show that wearing a weightlifting belt increases this pressure by pushing against your abs when you take that deep breath. They’re approved for competitive powerlifting. ●       Ideal for women and smaller athletes, ●       Softer than other leather options. The strap will allow you to tighten or loosen the belt as per your choice and requirement. Filed Under: Gear, Reviews Tagged With: weightlifting belt, women. Different people have different requirements, and therefore, a wide variety will be better in order to choose the best one for you.