Ass you might assume, it is very healthy because it is made from fruit. Peanut butter banana chips make a perfect dessert, but also pack in energy-rich nutrients for a challenging hike. Use this as an opportunity to impress your co-campers by showing them that you can think outside of the box, by making energy packed dehydrator banana chips. But, if you eat a banana after the physical activity it will replace vitamins such as C and B6, and it will help you keep going. You should pick a perfectly ripe banana. This fruit is also an excellent source of potassium. If you prefer you could also use a freezer bag if you want to place it in your freezer. It is a simple and fast method which will provide a perfect snack for your whole family. Mix your pre-dehydrated banana chips with just under a half cup of creamy peanut butter; you won’t be disappointed. 5. Sometimes you buy a bunch of them for your household, but after some time it goes bad, so you need to throw it away. It was like these things rained down from space… From the moon of Phobos onto the Martian surface. Since we are talking about making enough chips to last an entire camping trip, you may need to split this process up into two or three times, depending on the size of your dehydrator. They are super high in sugar and fat, but for camping, especially on a trip that keeps you super active, that may be desirable. Learn how to make dehydrated banana chips that bite back a little. This will ensure the perfect slices for dehydrating. A Banana! Just add a few shakes to coat the banana slices before dehydrating. For a blaze of flavor, coat the banana slices in 2 1/2TBS of honey and 2 teaspoons of cayenne pepper. You expand the shelf life by dehydrating the fruit and can store them for weeks before your camping trip. Chill 6-7 bananas in the refrigerator for an hour to firm them before cutting. It benefits your health and nourishes your body as it contains many essential nutrients. But don’t worry. When choosing a banana, you should always pick the firm ripe one. Banana chips are a healthy and easily portable snack that is perfect for hiking, camping, car trips, and more. They require dry storage and you should take measures to prevent any moisture from getting in. First of all, these chips make for a convenient snack for your whole family. And, you can easily prepare, transfer, and eat these little delights without making a mess. Bananas are considered soothing for bowels and irritable, upset stomach. Plain banana chips taste great, but why not pack a little punch for your camping trip? 3. Ass you might assume, it is very healthy because it is made from fruit. Your email address will not be published. Bananas are considered soothing for bowels and irritable, upset stomach. Let’s be honest; nobody likes to waste food. Add 2 1/2TBS of honey and 1/2tsp of ginger for a little snap. When it is too soft, it’s hard to become crisp. Banana chips include potassium which controls your blood pressure, maintain your body’s fluid balance, aids in muscle contraction and help your nerves communicate. We look forward to hearing from you! One of the most reliable ways of drying bananas at home is with the food dehydrator. The best Christmas present I’ve ever received (and possibly the ugliest) was when Dana bought me the Excalibur 3926TB Food Dehydrator … The texture will preserve more natural flavor, and it will be more like fruit leather. Peanut butter banana chips make a perfect dessert, but also pack in energy-rich nutrients for a challenging hike. Bananas are produced in other tropical and subtropical areas of Asia, Africa, and the Americas, as well as the Canary Islands and Australia. During a workout, your body will lose a lot of minerals and vitamins. Perfect for camping with the boys. Banana chips are simple to make, store, carry, and eat, they taste great and allow you to enjoy banana health benefits in a fun, creative snack form. This mineral helps form two proteins, myoglobin, and hemoglobin, which provide oxygen to your tissues. Your email address will not be published. Looking for a sweet treat to bring on your camping trip? Required fields are marked. A crucial mineral that benefits your health is iron which is included in the banana chips. In a large bowl place gallon of water and add one tsp. The first benefit we will talk about is the fiber content. Stir well and leave it to soak for about ten minutes. For questions about purchasing a dehydrator, contact us. Especially perfect for kids. That way you will prevent chips from darkening during storage and drying. Your email address will not be published. 1. They are a perfect snack, crunchy and sweet. Ecuador is the leading producer of bananas worldwide, followed by the Philippines. It controls your blood sugar level, lowers your blood cholesterol and prevents constipation. Your email address will not be published. But consuming these chips … This chewy dehydrator version focuses on true banana flavor, with just enough sweetness and chewiness to make this healthy snack feel like banana … This is perfect when you’re hiking, fishing, or participating in other outdoorsy activities that take a long time. Bring the tropics to the woods by coating the banana slices with 1/2TBS of coconut oil and 1 1/2TBS of coconut sugar. Best banana chips I ever had. Cut them an even 1/4 inch thick. Also, visit Dehydrated Foodz for more dehydrating tips and amazing snack ideas. After you have drained it, put it on the dehydrator’s trays. A couple squirts of fresh squeezed orange and 1/2tsp of thyme will leave you feeling like there’s never enough thyme in the world. Food grade citric acid or four tsp.