Step 4: Meanwhile, mix sugar, chili powder, and garlic powder. I’m on a mission to take the fear out of from scratch, whole foods cooking & share easy to make, approachable recipes that you can get excited about making! Honey-roasted peanuts contain complex carbohydrates, simple carbohydrates, and a good amount of fiber. Hello our Guinness Candied Bacon! You can even tuck some into your children's lunch box for a healthful, yet kid-friendly homemade snack. AND so much cheaper than buying them at the store. Make your favorite sweet salty peanuts at home! Roasted Brussels Sprouts and Pomegranate Salad ». 1/4 cup Honey Honey Roasted Peanuts. [4], Honey-roasted peanuts are not as healthy as peanuts in their natural state, but they are still a fairly healthy snack option. With only Four Ingredients you really can’t beat how simple this recipe is. I had a front desk agent, Hassan, who I will never forget. Looking to make the best desserts ever? Butter - Unsalted is preferred, but if you only have salted, no problem, just add a 3/4 teaspoon of salt. The first time I made these peanuts, I let the peanuts roast a little bit longer and didn't stir them every 5 minutes so they were a little darker, which I kind of liked. I used Swerve’s new brown sugar substitute to sweeten the nuts. Slowly add the sugar mixture, a little bit at a time, mixing well each time. Sprinkle with a pinch of salt and toss once or twice more. Homemade Honey Roasted Peanuts, basically candied peanuts and I mean, can you go wrong with candied anything? Ingredients. Honey - Raw is always best! Make your favorite sweet and salty peanut snack at home with this recipe for your own Homemade Honey Roasted Peanuts! Cool at least 10 minutes, and serve. Store in a sealed container for up to six months. In a 9 X 13 baking dish, add peanuts in an even layer. The complex carbs come from the peanuts themselves, while the honey provides simple carbs. Hassan, my frugal and peanut loving friend would have totally approved. Bake for up to 15 minutes. [3], The oven is preheated to 350 degrees Fahrenheit while butter and honey are heated together on a stovetop. Honey-roasted peanuts contain complex carbohydrates, simple carbohydrates, and a good amount of fiber. These Honey Roasted Peanuts are so easy to make and they taste incredible. I love to hear from you on Facebook, Pinterest, and Instagram! Sign up for our newsletter and get our cookbook. Preheat oven to 350 F. Line an oven safe dish or a baking sheet with parchment paper. Step 1: Pre-heat oven to 350 degrees and then melt butter, honey, and salt in a sauce pan. Then, the peanuts are tossed into a bowl with the butter and honey until they are submerged. When peanuts are done, remove from oven and transfer to a metal mixing bowl. They’re a perfect Gluten Free Snack you’ll want to make again and again. If you have the peanuts, then you most likely have everything else you need! Add the peanuts and stir until they are well coated. Remove peanuts whenever they've evenly browned, about 20 minutes. Peanuts are inexpensive and just packed full of protein. Step 5: Once the peanuts are well roasted, add the sugar mixture, and done! The peanuts are checked on every 2–3 minutes to make sure all sides have turned golden brown. Simple carbs will provide you with instant energy, while complex carbs provide long lasting energy. Unfortunately, this method isn’t quite as foolproof with other kinds of nuts. In a one-ounce serving of this snack, you are consuming seven grams of protein, a higher rate of protein than in most other snacks. The snack contains important dietary fibers, carbohydrates, protein, fat, and vitamins and minerals. It also contains high levels of unsaturated fats, vitamins, and minerals such as iron, magnesium, potassium, and folate.