A great deal has been written lately about eating insects – a practice known as entomophagy – with recent interest probably stemming from a U.N. Food and Agriculture Organization (FAO) report suggesting that the practice would be good for human health and for the environment. Some insects are poisonous. In modern times, the United Nations believes that eating bugs could help to curb world hunger. Toasted, spiced grasshoppers, called chapulines, are popular snacks sold in markets and at sporting events throughout Mexico, and deep-fried tarantulas are a special treat in Cambodia. If the insects are harvested from an area completely devoid of pesticides they may be fine. You shouldn’t eat anything that’s too brightly colored. All rights reserved. You may be surprised to learn that edible insects are really very good for you! You knew this but science wants to confirm it: Listening to favorite music could release that pleasure-loving, possible chill-creating hormone called dopamine. However, according to the FDA’s site, there’s only so much of this that can legally be allowed in our food. Crickets And Mealworms Are Full Of Protein And Good For The Environment, Why Are We Not Eating Insects? In fact, a fair amount of the world’s population already eats insects, and not necessarily out of desperation for food. The FAO estimates that insect-eating is practiced regularly by at least two billion people worldwide, and that more than 1,900 insect species have been documented in the scientific literature as edible, the majority in tropical countries. The protein content of an insect is 20-76% of dry matter, depending on the insect… Stay Connected With Dr. Weil - Get Free Newsletters Right In Your Inbox, Information on this website is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Did You Know These 9 Facts About Heart Attacks? If entomophagy still seems odd to you, consider that most of us consider shrimp, lobster and crab delicacies, though they are similar to insects in both form and – some say – flavor. Or what to do if you find the critters? You Could Scroll into Trouble. Over the next decade, the International Energy Agency expects renewable energy to account for 80% of the world's power consumption. But before you get too disgusted, know that eating bugs is not only perfectly normal, it’s actually healthy as well. According to Reagan, insect fragments, grubs, rodent hairs, and even rodent excrement all fall under the FDA’s categorization of “filth.”, Read: Bug Bites: I Ate Insects With Every Meal For A Week. Some evolutionary biologists have hypothesized that a high-protein diet of bugs partly contributed to brain growth in our ancient ancestors. However, despite the fact that these insect fragments are impossible to avoid, Reagan also points out that they are not exactly bad for us. Photo Courtesy of Pixabay. Grasshoppers and crickets are extraordinarily protein-rich, and you can collect them pretty much anywhere. Any third party offering or advertising on this website does not constitute an endorsement by Andrew Weil, M.D. According to D News host Natalia Reagan, the Food and Drug Administration (FDA) states that there is no way to take all of the “filth” out of manufactured and harvested food products.What is filth? What is your take on eating bugs? However, as pointed out in a recent D News You Tube video, you probably eat them on a near-daily basis. Or that women can have different heart attack symptoms? Did you know that a heart attack isn't the same thing as a cardiac arrest? Many insects are actually a good source of protein, and their consumption could help curb world hunger.